Way almaftoul( couscous) work
طريقة عمل المفتول
|مفتول مع الدجاج|
Note: - Maghreb countries called couscous( almaftoul ).
There are food fairs work almaftoul and food for work stews
- Add the chicken or meat click almaftoul by desire and that are prepared in advance .
1 - food for almaftoul work
- (2) large size onion .
- (1) kilogram flour.
- ( 250 ) grams (a quarter kilo ) Bulgur fine .
- ( 200) ml olive oil.
- Water .
- Latency Workshop .
- Bharat Workshop problem .
- The amount of obesity Arab minority .
- ( Workshop ) salt .
- ( Workshop ) black pepper .
2 - tools used to work
-And its pot pie holes by Qatar fate of metal diameter approximately equal to the diameter of pot ( much ) .
- Cooker ( pot ) .
- A metal spoon .
- A bowl of hollow metal or simplified .
- A large glass bowl .
- A wooden chopping board or plastic .
- Cup of glass or a cup of Chinese .
- Chopping knife .
- Cooker ( gas oven ) .
3 - mode of action
- Keep the amount of bulgur wheat in a bowl simplified hollow .
- And then published on the bulgur small amount of salted water . Hand comfortably Nhrkh - with pickling fingers in a circular motion , such as clockwise movement .
- The publication of the amount of flour by the palm of the hand and repeat the movement of the fingers in circular motion . - Continue in salted water spray and flour alternately with ghosting and speed - it should be noted large beads almaftoul to become the size of the beads .
- Are separate beads almaftoul that the size of beads and placed in a side pot .
- Soft almaftoul can be collected several times and move the hand to become comfortable with such beads and so on until the completion of the whole amount .
- Rub with olive oil refinery .
- Is sprayed amount of almaftoul inside the refinery , which will be placed where almaftoul
Pot ( much ) .
- The beads are chopping onions into small pieces and mixed with black pepper , cumin and obesity Arab and a small amount of the problem and spices are mixed with each other and placed in the middle of the refinery.
-almaftoul is placed , which was prepared earlier , which has become the size of beads over the onion mixture and throughout the refinery and placed on the pot of salted water containing a gas oven ( cook ) for at least one hour .
- After maturity almaftoul and put it into a bowl and disassembled from each other either by hand or metal spoon and add the amount of olive oil and mix it with him and this - called dry almaftoul .
- Could be the work of a paste of flour and water and paste them on the sides of the refinery placed over the pot until the water evaporates and not come out of the sides without the benefit of it .
- Placed dry المفتول the which has been prepared and placed in a tray or dish and chicken broth is added upon stews ( note below ) and then the chicken pieces or pieces of meat on it and arrange dish .
The modus operandi of stews ( Stew almaftoul ) .
1 - nutrients needed
- (5) beads of islands .
- ( 250 ) grams of chickpeas .
( 5 ) - tomatoes , peeled and chopped .
2 ) - ) onions sliced or blades .
- (30) grams of olive oil .
- Black pepper workshop .
- Pinch of salt food .
Modus operandi stews
- Is put meat or chicken broth inside the cooker ( pot ) .
- Add beads chopped carrots , tomatoes , chickpeas, which is prepared advance Bnqah and boiled .
- Add the onion and spices and simmer until cooked and then poured above المفتول which was placed in a large bowl .
- Put pieces of meat or chicken cooked in advance over dish almaftoul.
- Note : - Yemen Save almaftoul the dry mixture with olive oil inside a plastic bag in the freezer or freezer for 3 months and then take it out of the freezer and add the chicken broth Awalham and stews it and eat it.